Adjustable Folding Weight Bench for Strength Training and Core Workouts

Bring strength and core exercises into your home routine with one adjustable bench. Set it up for presses, sit-ups or other workouts, then fold it away for storage.

Use it for dumbbell presses, barbell lifts, incline or decline exercises, glute bridges and core training. Its compact folding design suits a home gym, apartment or smaller workout space.

• 13-in-1 training: Combines a dumbbell bench press, sit-up assistant, barbell support and strength trainer for varied workouts.
• Adjustable positions: Multiple backrest and seat positions let you change your setup for bench presses, incline or decline work, and core exercises.
• Steel frame: The heavy-duty frame supports high-weight training, while a non-slip base helps keep the bench stable.
• Folds for storage: Fold the compact bench away between sessions to make better use of limited space.
• Foam padding: Thick padding adds comfort during longer sessions and reduces pressure on your back and hips.
• Full-body options: Use the bench for strength training and exercises that work your waist and abdomen.

Choose your position and move from a press to a sit-up or glute bridge as your workout changes, without needing a separate bench for each exercise.

SPECIFICATIONS

Brand Name: NONE

High-concerned chemical: none

Origin: Mainland China

Training Site: Waist & Abdomen Exercise

Type of sports: Strength Training

✅ 13-in-1 Versatile Fitness Equipment – Combines a dumbbell bench press, sit-up assistant, barbell support, and strength trainer for full-body workouts at home.
✅ Adjustable & Customizable – Multiple backrest and seat positions allow for bench presses, incline/decline workouts, core exercises, and more.
✅ Heavy-Duty Steel Frame – Supports high-weight training with a sturdy, non-slip base for safe and stable workouts.
✅ Space-Saving & Foldable – Compact design folds easily for storage, making it perfect for home gyms, apartments, or small spaces.
✅ Comfortable & Ergonomic – Thick foam padding ensures comfort during long workout sessions while reducing pressure on your back and hips.
✅ Ideal for All Fitness Levels – Whether you're a beginner or advanced lifter, this bench helps build strength, muscle tone, and endurance.
✅ Multi-Functional Training – Perfect for dumbbell presses, sit-ups, barbell lifts, core workouts, and glute bridges—all in one machine!